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Home
Dentistry: Dental Medicine in Your Kitchen
By
Dr. Robert Nara
Mother Earth News
- January/February 1980
Teach
yourself a little about home dentistry with this excerpt from Dr.
Robert Nara's book, 'How To Become Dentally Self-Sufficient.'
Dr.
Nara's book "How to Become Dentally Self-Sufficient" offers
insight into dental care and information on administering home
dentistry.
Two
substances have been handed down for generations as folk medicines:
baking soda and common table salt. Claims for the properties of these
familiar chemicals range from the ridiculous to the sublime: They've
probably been "known" to cure almost anything, at one time or another.
In your oral health medicine cabinet, these two can be used for
hygienic purposes as well as home dentistry first aid. The first use,
hygiene, simply has both soda and salt doubling as a dentifrice.
As a youngster, you probably experimented at one time or another by
mixing baking soda and vinegar. Remember the reaction? The solution
bubbled and boiled and fizzed: Something was happening. Apparently
vinegar and soda are not overly compatible. Why is that? Well ...
vinegar is acidic, and soda is alkaline. Acid and alkali are at
separate ends of a scale ... they truly "don't get along".
Part of the disease process of odontosis takes place when the germs
ingest sugar and begin excreting acid. It is this acid that begins the
insult to tooth enamel which will become, eventually, a cavity.
If you use soda as a dentifrice, you will no doubt create that
"soda-vinegar" reaction ... except on a scale so small as to escape
observation. In this, there aren't any research figures we can supply
... no weighty documentation is available. It is, instead, plain common
sense. Soda and acid are not compatible. Soda won't hurt your teeth and
gums ... it won't hurt you if you swallow a teaspoonful (makes you
burp) ... but it isn't going to do acid a whole lot of good when it
comes in contact with it. Conversely, acid will hurt you in the teeth
and gums. . . "it'll rot yer teeth. "
Salt is sodium chloride, which is a significant element in the physical
makeup of the human body. The "saline solution" used in many medical
applications is generally about point nine percent (0.9%) salt in
water. It is used, for example, as a base solution for injections: It
balances the osmotic action of the body fluids so the injection does
not disturb the normal balance of water inside the body's cells at the
area of the injection.
Saline
solution (salt water) in any concentration where the salt can be tasted
will be a hypertonic solution: It
will draw water from the cells of tissue bathed in it. A hypertonic
condition in the mouth will instantly and automatically cause the
salivary glands to go into overtime production. This is something to
remember if you are frequently in places where water is not available
for "normal" tooth brushing. A dry mixture of soda and salt is not
inconvenient to take along on a camping trip, for example. Using this
"dentifrice" without water is easy: The mouth's water fountains will
provide more than enough.
This
capacity of salt—to act as a hypertonic and draw water (fluids) from
tissues—should be kept in mind for another reason: When teeth "act up"
and pain sets in; there is often (perhaps usually) a buildup of fluids
in the area of the affected tooth. Wouldn't it make sense to use a
"medicine" which helped reduce this fluid pressure?
Hand
me the salt,
please. I'm getting a toothache...
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I
am a participant in the Amazon Services
LLC Associates Program, an affiliate advertising program designed to
provide a means for
sites to earn advertising fees by advertising and linking to
amazon.com. By shopping for your oral health products through
Amazon, Trusted
Health Products or any of the other companies listed throughout the
OraMedia Site, you will be supporting our financial efforts in keeping
the OraMedia Site for Dental Self Sufficiency operational. Each
purchase allows us to earn a small commision which does not change the
price you would normally pay, but does help keep OraMedia afloat.
Thank you very much for your
support!
-Tom
Re-Mineralize
with
ConcenTrace™
Närä
Natural
Cleansing Powder
for Teeth & Gums...
...before your teeth can HEAL,
they have to
be clean!
People
who understand the decay/healing process know that it is a whole lot
easier for tooth enamel to lose mineral content than it is to
re-absorb those same minerals, repairing the damage from the loss.
Due to the several factors involved in the process of
re-mineralizing,
everything must come together at the right place with perfect
timing...another one of nature's delicate balancing acts.
One thing you can do to help out is to keep the surface of the tooth
clean - right down to the microscopic level - where it all takes place.
We believe that using our Nara
Cleansing Powder is an excellent way in helping you to achieve that.
Ever
since Närä Natural Tooth Cleansing Powder was introduced in 2005, there
has been an 8 oz. size, but available only in Peppermint.
Due to demand, more
flavors have been added; Spearmint, Clove, Cinnamon and Lemon-Lime, as
well as the Un-flavored blend.
Dropped
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just $19.95 (U.S.) for a limited time, which is the same price as our
popular 2 oz. '3-Pack' (6 oz. total)...so
you get 33% MORE cleansing powder at a 20% savings.
__________
Finally...
 People keep asking me,
"Hey Tom,
how do I use this
stuff?"
|
Freedom From Dental Disease! continued from
page 1
NARA: Yes, I did. As a first step, I filed an appeal,
based on what I felt was the unconstitutionality of Michigan's dental
codes . .
. and charging, also, that the board was guilty of misconduct because
of the manner in which the proceedings were held and the findings
reached.
You see, the Board had, as usual, hired a hearing examiner-in this
instance he was an administrative judge named Wayne Lusk--to rule on
the case. But Lusk found me innocent: He said that the
Oramedics-related charges "failed to establish a violation"! The Board,
however, threw Lusk's report out,
upheld the charges against me, and then also voted never to use Mr.
Lusk--who
had 35 years' experience as a hearing examiner-- again!
At any rate, I filed an appeal-- based upon the discrepancies in the
dental codes and on this "irregularity'' --with the state appeals
court.
PLOWBOY: And did the appeals court give you any help?
NARA: No, the court was also presented with a
"counterstatement of facts'' from the State Board of Dentistry, and it
denied my appeal for "lack of merit and grounds presented''.
PLOWBOY: Have you taken any further steps to clear
yourself?
NARA: I've appealed to the Michigan State Supreme
Court. They've had my appeal for some 10 months now and have yet to
decide if they'll even hear the case! This delay is curious, as I was
assured--by Mr. Bruce Lindstrom, who was then the aide in charge of
Upper Peninsula affairs for Governor Milliken--that my appeal would be
handled quickly and that a stay of my license suspension would be
granted, automatically, while the appeal was in progress. Lindstrom
told me this when the appeal was first filed.
He has since resigned, and I've still gotten no word from the Supreme
Court.
PLOWBOY: It does seem as if you're being singled
out
for ''special treatment''. Do you have any theories that could explain
this apparent
vendetta?
NARA: In my opinion the whole thing boils down to
one
simple fact: The dental establishment is scared to death that the
public is going to realize that the entire profession has been making a
living by repairing the results of a disease they could have been
curing all along! I just happen to be, at the present time, the person
who is in the best position to expose organized dentistry.
Nothing was resolved in my prior encounters with the county and state
dental associations, because they dropped their charges and swept mine
under the table. This time, however, I think there's going to be a
winner and a loser, and my opponents are pulling out all the stops to
keep me under wraps. They're soliciting a lot of support, too--by using
loaded terms like "unethical
conduct"-among those indoctrinated dentists who don't want anyone
upsetting
their very lucrative apple carts.
PLOWBOY: Why do you refer to "unethical conduct" as
a
loaded term?
NARA: I think many people would feel that the phrase
has an almost "dirty" ring to it . . . it sounds like it has something
to do with morality. This is not really the case, however, because--in
medical jargon--the
functional meaning of "ethics" is usually "not squealing on another
doctor".
If the other guy makes a mistake, you are expected--because of your
professional
ethics--not to expose him. You can imagine, then, why the dental
establishment
has come so unglued about my case . . . because I haven't
discriminated, I haven't singled out any individuals, I'm exposing the
whole profession's lack of concern about disease prevention! And, of
course, if there weren't anything there to expose, it's unlikely that I
would have drawn such a violent reaction.
Strangely enough, however, the whole battle could have been avoided. I
wouldn't have had anything to expose if the dental establishment had
allowed
me to continue to practice and develop my methods. It would have been
easy--and mutually beneficial--for all of us to work together and share
each other's ideas for the good of the patients and of the profession.
But, when they
took my license away and threw me out of their associations, they left
me
no recourse but to fight, and that's what I'm doing.
PLOWBOY: And how are you striking back at the
associations that have attacked you?
NARA: I've filed a suit against the American Dental
Association, the Michigan State Dental Association, and the Copper
County District Dental Society for eight million dollars in damages. I
didn't want to sue, and I
still don't, but i have no other way to defend myself at this point.
PLOWBOY: The National Health Federation Bulletin
recently cited a 1974 study in which a group of dentists were asked
whether they felt
that they had an effective preventive dentistry program in their
offices. If the answer was "no", the study requested the reasons for
this lack. Some 88% of the dentists questioned explained the absence of
such a program by saying that they were uncertain about the financial
aspects of disease prevention. Do you feel that this sort of "office
economics" is behind some of the opposition to your "Oramedics"
approach to preventive dentistry?
NARA: Oh, I'm sure it is! For example, did you realize that
there's a $30-million-a-year business going on in denture teeth alone .
. . I don't mean full dentures, just the little white beans that
dentists stick into the plastic form that they call a denture. And that
figure only represents one small item. If you multiply it by all of the
filling materials, bridges, inlays, and so forth, you can see that
there is a tremendous amount of financial interest in maintaining the
disease process.
There's another angle to this economic concern, too. When we all but
eliminated polio we didn't put physicians out of business ... in fact,
we couldn't
ever do without M.D.'s ... because we seem to replace every disease
that
we are able to eliminate with another that was almost unheard of
before.
But dentistry is--for all intents and purposes--based on one disease.
If
you can eliminate that disease--and you can! --the job market for
dentists
would eventually be limited to cosmetic work and regular preventive
checkups.
The future simply wouldn't hold enough work for the number of dentists
that
we have today.
I've tried to discuss this possibility in my lectures, to calm the
fears that it creates among my cohorts. After all, those people that
are practicing today don't have a thing to worry about. There's so much
dental disease
in this country right now that we could all spend the rest of our lives
just trying to correct the existing problems! I feel, however, that we
are
morally obligated to prevent disease whenever and wherever we can ...
and
that the focal point of our efforts has to come in children's
dentistry,
where the damage can be stopped before it starts.
Of course, the ADA would claim that it does concentrate on prevention
for children . . . with things like the Children's Dental Health Week.
But the fact is that those programs have been totally ineffective.
For example, our dental establishment constantly assures us that we
have the finest system of dental care in the world. Yet a study was
recently
done in New Zealand to determine how many school children--out of a
random
sampling of 10,000-were missing any permanent teeth. That study turned
up
18 students who had already lost one or more. In a similar study made
in
the U.S., however, 6,000 out of a random group of 10,000 were already
missing
one or more permanent teeth. And the discrepancy shown by these two
studies--the
difference between 18 children and 6,000 who have lost irreplaceable
teeth-is
attributable to the fact that New Zealand has a dental nurse program
for
its schoolchildren. Of course, we have children's dental programs too
...
and the evidence damns them as worthless.
PLOWBOY: You touched upon the subject of dentures
while we were discussing the financial pressures that may cause
dentists to resist preventive programs. Yet you yourself do not make
dentures . . . can you tell me the reason that you don't?
NARA: Because I'm not motivated to provide that
service. Dentures are the end of the road, and--in my opinion--a
dentist selling dentures
is akin to a physician peddling coffins. It seems to me that it's
almost
immoral for a healer to spend too much time and effort cleaning up
after
a preventable illness that has run its course. Naturally, someone has
to
make these prosthetic devices, but I choose not to.
PLOWBOY: Would you say that American dentistry places
a heavy emphasis on dentures?
NARA: Very much so. Dentures are, for one thing,
about the
most profitable service that a dentist can provide. You might not know
this,
but dental laboratories often don't charge more than $25 a plate to
prepare
a set of dentures for a dentist. And the finished product-$50 worth of
work
for both upper and lower plates--might cost the patient as much as
seven
or eight hundred dollars! In fact, the lab costs on most dental
services are usually less than 20% of the fee charged to the patient.
The profits
are tremendous! I feel that, because of this huge profit potential,
dentures
should be taken out of the hands of the dentists!
In fact, a dentist named Dr. W.W. Alport tried--back in 1877 --to have
denture-making removed from the curriculum in dental schools. Alport
was
ahead of his time, but I think this change will have to come about.
After
all, if our profession is supposed to be trying to save teeth, doesn't
it
constitute a kind of conflict of interest to have this tremendous
economic
return for selling "crutches"?
PLOWBOY: I think many people will see it that way.
But your
Oramedics program, on the other hand, does concentrate upon saving
teeth. Could you tell me precisely how Oramedics works, and what facts
and figures you can cite to prove that it has been successful in your
nearly 20 years of practice?
NARA: First and foremost. Oramedics is a method of
reaching the patient . . . it's a kind of consumer-protection
dentistry. To put it another way. Oramedics is a combination of
scientific tests and a psychological delivery system. The tests show
the ecology of the mouth and can monitor the improvement or
degeneration of that ecology, while the delivery system motivates the
patient to continually improve the health of his or her teeth and gums.
Now, it might sound egotistical to say that our message reaches people
better than the traditional "patient education programs" do, but
egotistical or not, that statement is true . . . and our success is
based upon the logic inherent in the program, not on my charming
personality!
When a patient comes into my Oramedics office, he or she is given--as a
part of the routine examination--a U.S. Navy plaque index test. Now,
most people will be curious about this test, because it's unfamiliar to
them. The
staff then explains what the test is: that it was developed and is in
constant
use by the Navy, and that it is a means of measuring the amount of
plaque--a
film made up of bacteria, food particles, and saliva --which is
adhering
to the teeth. From that point. most folks want to know how the test
relates
to them and how they can improve their "score".
Similarly, when we ask the patient to spit into a little bottle, he or
she will usually ask why we're doing this. The question is a logical
one,
and we answer that the saliva sample will be tested to let us know the
amount of bacteria that the mouth contains. And, once the person
understands the reasons for the tests, he or she is told that--if we
all work together--we can eradicate most of the plaque and bacteria ...
and thus create an oral ecology that will no longer support tooth decay
or gum disease!
Of course, most folks become a bit suspicious upon hearing this. But,
we go on to explain that their suspicion is a product of an "old" frame
of
reference ... and that the frame of reference will have to be changed
because
Oramedics doesn't accept tooth decay or bad gums.
The two tests, then, help the dentist understand whatever problems are
present. But, more important, they also help the patient see the
problems.
And, once you let someone understand his or her disease--and then
convince
that person that the disease can be simply and inexpensively cured--you
can expect that he or she will cooperate with you to get the illness
cleared
up.
Over a period of almost 20 years of using these methods, we have never
failed to eliminate dental disease from the mouth of anyone who has
cooperated
with us. Of course, we have had some folks say, "Dr. Nara. you're some
kind
of a nut." and just get up and go out the door.
PLOWBOY: What percentage of your patients have
refused to
follow the program and left your practice?
NARA: We've kept careful records on that. Over the
years we've lost between three and five percent of our patients because
they weren't willing to try--or stick with-- the program.
PLOWBOY: That leaves you with quite an impressive
"success ratio''.
NARA: And the people who do stay to listen get our
message, and once they get the message, it stands to reason that
they'll follow through. I mean, who really wants to have bad teeth?
Then, of course, once the results begin to show up--which is usually in
a matter of weeks--these patients
feel very proud of themselves, and rightly so ... because Oramedics is
self-help dentistry. The dentist's office becomes a place where the
patient can check the progress that he or she is making toward having a
completely disease-free mouth!
You could say that Oramedics is to dental health as Dr. Kenneth H.
Cooper's "aerobics" is to physical fitness. When Cooper wanted to bring
his running program to the people he said, in effect, "Look, you
clowns, your blood
vessels are going to hell, you need to get some oxygen pumping around
in
there, and the only way you can do that is with exercise! " And Cooper
designed
a simple test: All you had to do was to see how far you could run,
walk,
and crawl in 12 minutes, then check your distance against the figures
in
the Aerobics book to find out what kind of shape you were in.
And, the book also described methods to improve your score. If you
follow Cooper's recommendations, you will almost certainly improve your
physical fitness. It's the same with Oramedics, if you follow the
instructions contained in our books and material, you will almost
certainly improve your oral health. Now, before Aerobics was published
people knew that exercise was good . . . but how many folks did you see
out jogging then? Today, of course, there are millions of people who
have personal running programs.
I jog myself, every morning, but I didn't until somebody reached me!
That's what Oramedics does: It allows the dentist to reach his or her
patients,
and those people do start cleaning their mouths . . . and clean teeth
do
not decay and they do not foster gum disease. It's really that simple.
PLOWBOY: Dr. Nara, many people are going to read
this
interview, and I'd suspect that a number of them will want to try
Oramedics for themselves. Is there any way that these people can locate
an Oramedics practitioner in
their areas? NARA: Not at this time . . . at least not without great
difficulty. There are some 600 practicing Oramedics Fellows in the
world today, but--because of the tremendous confrontation that's going
on--those who live in the U.S. have to "keep a low profile''. If
someone were to call one of these practitioners and ask. ''Doctor, do
you do Oramedics? ". . . the dentist might well be
afraid to say yes, for fear of reprisals from the dental associations.
PLOWBOY: Because your yellow pages ad simply said
that you
practiced Oramedics ... and that was one of the factors that led to
your loss of license.
NARA: Exactly, for the simple reason that the
dental
profession doesn't recognize Oramedics--or any form of preventive
dentistry--as a specialty.
PLOWBOY: Well, since Oramedics dentists are not
readily available, can you describe an "aerobics" kind of oral hygiene
program that could be followed at home
Over a period of almost 20 years of using these
methods,
we have never failed to eliminate dental disease from the mouth of
anyone who has cooperated with us ... anyone who was willing to try.
... or even on a remote farmstead?
NARA: The first thing that I would recommend-- to
any
persons interested in having a healthy mouth--is much like the first
step in the aerobics program: that is, they should take a test to find
out where they stand. This sort of evaluation is necessary before a
course of action can be planned.
Now, the best of these tests is the saliva examination that I mentioned
before, the "lactobacillus test". And that examination is within reach
of anyone who has access to the postal system. People can mail in a
saliva sample, have the laboratory work performed, and receive a very
specific report ... which will detail their oral health problems and
tell them what to do in order to cure those problems.
PLOWBOY: Tell me how and where these samples can be
sent.
NARA: We are offering this service through Oramedics
International. If someone writes to us saying that he/she would like to
have an Oramedics evaluation, we will mail back a sample jar and a
series of forms to fill out. The forms detail both dental and medical
histories. Then, we'll report our findings--based upon the
lactobacillus count and the patient's case history and recommend a home
care, self-help program which will enable the person to improve his or
her oral ecology while spending as little as five minutes a day on
dental hygiene. We also will ask that another saliva sample be
submitted after the patient has followed our recommendations for a
month.
Most people will be well on the way to dental health by then, and we
can
put them on a "maintenance program" which--if followed--will almost
insure
a lifetime of freedom from dental disease!
In addition to these services, anyone requesting an evaluation will
receive a 20-page booklet and a tape cassette explaining the background
of the Oramedics program. The total cost for both tests, plus the
evaluation, the recommendations, and so forth is $24. (This test is no
longer available. -Ed.)
PLOWBOY: That sounds quite reasonable.
NARA: This system is something that we've devised
since my license was suspended. When the dental associations stopped me
from drilling and filling, I decided to find another way to help the
public understand
their mouths and keep their teeth and gums healthy. I don't need a
license
to perform this service ... anyone who understands oral physiology and
microbiology
could do the same thing.
PLOWBOY: Are most of the materials that you would
recommend available without a prescription?
NARA: Yes ... in fact, we describe all of the items
that are needed, and the patient can then either procure them in a
drugstore or
order the materials directly from Oramedics International.
PLOWBOY: It sounds as if we may well be entering an
era of do-it-yourself dentistry! How might this trend--assuming
that the Oramedics approach gains public acceptance--change the
American dental care system?
NARA: The major change I foresee is that organized
dentistry will be forced--by public opinion--to create a special field
for preventive dentists. There are over 15,000 physicians in this
country who are board-certified in preventive medicine . . . but not
one dentist who is so recognized.
Therefore, I feel that the dental associations will have to develop
some form of certification for those dentists who wish to specialize in
treating the cause of the disease rather than simply repairing the
damage that the illness does.
When this recognition becomes available, there will probably be a split
between those people who are interested in prevention and those men and
women who are more concerned with prosthesis ... dentures, partials,
that sort of
thing. In fact. I wouldn't be at all surprised to see a violent parting
of
the ways occur, a split that would--in effect--create two specific
professions.
Another, although less significant, change will take place on the
legislative level: Dentists will be allowed to advertise in all parts
of the country. Some states, of course, already allow medical
advertising, but almost every dental ad that's placed-- today-- is
denture related . . .''Plates: In by 10, Out by 5", that sort of thing.
You'd have to look long and hard to find a dentist who advertises him-
or herself to be a proponent of curing the
disease!
PLOWBOY: Is this lack of "preventive" advertising
due
to the fact that the profession doesn't certify prevention as a
specialty?
NARA: That's one of the reasons. Primarily,
however,
our shortage of dentists who practice prevention is due to the fact
that the "system" places an economic premium on the repair and
replacement of teeth. Even the insurance companies that are now
involved in dentistry are mainly offering assistance in getting
fillings, bridges, and repairs in general. Most dental policies will
cover little if any preventive care . . . they are
only an aid in cleaning up the mess left by the disease.
PLOWBOY: Dr. Nara. the very fact that you've held up
in the face of 10 years of harassment proves that you believe in what
you're doing. Can you tell me why you've stuck with it . . . what do
you hope to accomplish in your career?
NARA: The principles that I'm operating on today
are
based on the belief that one person with the truth can constitute a
majority. I
believe the truth is that dental disease can be eradicated. Of course,
this
will only happen if the "healers" are able to reach the public. The
message
must be presented in such a way that people find it valuable. Sadly
enough,
though, we can't -- at this time -- count on the dental profession to
relay
that
message.
So, one of my immediate goals is to solicit the aid of allied health
professions. There are, for example, several chiropractors who are
already practicing Oramedics, and I plan to take the whole concept of
preventive dentistry
out of the hands of the dental profession ... if that's what's
necessary
to get the job done.
PLOWBOY: Why did you choose to go to the
chiropractors?
NARA: Well, as you may know, chiropractic medicine
has come
a long way in the past few years. The "back crackers'' of old are
probably better versed in holistic and nutritional health care than any
other medical profession in America. They have moved forward while all
the rest have stood still.
And, along those same lines. I have written a book that should be
available in January 1979. It's called Money by
the Mouthful: Everything That
You Need to Know, About the
Health of your Mouth and Body That No Doctor's Going to Tell You.
I'm
so sure of the value of this book
that it is completely guaranteed . . . anyone who doesn't find Money
By the Mouthful worth the price can simply send in a post card, get
the
purchase price back, and keep the book.
PLOWBOY: Will this volume take the Oramedics case
directly to the people?
NARA: Yes, and I expect many of them will be
surprised at
what they read. Oramedics is, you see, nothing new. We aren't claiming
to
have come up with a revolutionary system ... we're not pushing any
"miracle" drugs or anything like that. We are simply offering a
commonsense approach to dental health, and the likes of that has never
been available to the American
people before. Oramedics is nothing more--and nothing less--than the
simplest
route to a disease-free oral ecology. And I think that anyone who is
interested
in regaining control over his or her life and body will surely want to
know
about it.
Editor's note: I first learned of Oramedics
International when this interview appeared in THE MOTHER
EARTH NEWS,
back in 1979. My wife at the time, and I both
applied the program and found it not only invaluable, but exactly what
Dr. Nara described. Over the years, I lost track of Dr. Nara and
Oramedics, but in 1996 I found a single mention after searching the
entire internet. I finally did contact the Nara's and learned
that
Oramedics had been scaled down due to various reasons.
Dr. Nara retired from dental practice in 1983 and no longer treats
patients,
although he still writes, lectures and remains very active closer to
his home in Michigan's Upper Penninsula.
Because of my strong interest, I was granted permission
to 'carry the torch', so to speak, and help rekindle the dissemination
efforts of the works begun by Dr. Nara. My choice of media being
the
internet for various reasons. I considered naming this site Oramedics,
but Dr. Nara said it was unavailable, and so named it OraMedia.
Although the information throughout this site remains valid, products
are no longer being distributed
through Oramedics...
You can still get 'Money by
the Mouthful' and 'How to
Become
Dentally
Self Sufficient' here.
Also, any requests for information or comments about
the
program can be forwarded to OraMedia.
There is an abundance of information available at
this site, although we are being supported by sales of the few books
and products
being made available as the
work progresses.
Thank you for your support!
Tom Cornwell / OraMedia
tom@mizar5.com
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