Your Own Vitamin C
Our research found that most Vitamin C is coming from genetically engineered corn! Even the “Health Food” Vitamin C.So, with this information you have a choice!
Genetically engineered corn Vitamin C
Organic Vitamin C-complex, rutin, hesperidin,bioflavonoids, monoterpene and limonene essential oils!
Organic citrus fruits have rutin, hesperidin, bioflavonoids, monoterpenes and limonene essential oils in their pulp and peel. Cut the peels into thin strips; lay out on cheesecloth with none of the peels touching each other. In a couple of days you have your own natural vitamin C. Dehydrators work well and cut the drying time down. Putting the dried peels into a coffee grinder or Vita Mix will make a powder that can easily be added to drinks or food. Be sure to store in an airtight container. Taking one teaspoon of this powder will supply you with more Vitamin C than your body needs for the day. Organic grapefruit, tangerines, oranges, lemons and limes can all be used.
Other organic foods with Vitamin C are listed below:
Disclaimer: All of the above data, methods and product information are intended for educational purposes only and not intended to diagnose, prescribe, treat or replace a physician’s care. If you are ill or suspect you may have a health problem, it is recommended that you seek the advice of your health care provider. The remedies, approaches and techniques described may help you. In order to maintain overall good health, it is important that you have a well-balanced diet, regular exercise and positive thinking.
Copyright c 2006 by Arthur L. Gardner & Vera L. Gardner. All rights reserved.
 Organic Solutions
 Discovery of the Ultimate
Super Food by
Mark Schreuder ISBN 094368544-3
 Composition and Facts About
Foods by Ford Heritage Health Research